Rose Quartz: promotes self-love & healing emotional wounds.
Amethyst: Helps with self-awareness and inner peace.
Find a serene and peaceful space where you can work undisturbed.
Hold the Rose Quartz crystal in your hand and take a few moments to ground yourself.
Close your eyes and visualize a gentle, loving energy emanating from the Rose Quartz, wrapping around you like a warm embrace. Repeat a self-worth affirmation, such as, "I am deserving of love, happiness, and all good things in life."
Spend a few minutes in quiet contemplation, allowing the loving energy of the Rose Quartz to fill you with a sense of self-worth.
Hold the Amethyst crystal in your other hand and imagine it enhancing your self-awareness and inner peace.
Keep the Rose Quartz with you, either in your pocket or as jewellery, to serve as a constant reminder of your inherent worth.
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